Building courage when it matters most – and it matters now
Sometimes courage can be in short supply, especially if you feel like you’re already at the end of your rope, with stress and obligations pulling you in multiple directions
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Author: Faith Wood
Adapting to the new normal of constant change
Give yourself permission to freak out on your own time and then find ways to move forward
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Being ageless starts in your mind
You have aged to the best state you’ve been yet. You’re wizened and seasoned. Stop denying your aging and own it
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Is it time to tell yourself a better story?
Take your time and deconstruct that unresolved story that has been holding you back from living a remarkable life; let go of the resentment
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Expectations shape life experience, so shape your expectations
It’s amazing what people feel they can or should be able to control. Getting these assumptions wrong has major effects on our lives
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